Matcha green tea is probably not on the list of many “top tasting beverages” lists. However, that does not mean you should not consider making organic matcha a part of your everyday diet. In fact, it turns out matcha tea powder is actually quite healthy for you.Read this article to check out what are all the benefits of organic matcha green tea people talk of.
Why Matcha Tea?
Matcha green tea powder is an antioxidant powerhouse, originated in Japan but widely used throughout the world. This beverage has a multitude of uses from boosting metabolism and burning calories to detoxification of the body. The reason that matcha tea powder has more health benefits attached to it thanregularly brewed green tea is due its nutritional content. One cup of organic matchagreen tea is the nutritional equivalent of 10 cups of regularly brewed green tea. As a result, matcha retains 137 times more antioxidants than any other ‘superdrink’.
Here’s a list of some of its incredible health benefits that you may or you may not have been aware of.
Burn Calories – Matcha tea boosts metabolism and burns fat. The EGCGs which belong to a group of antioxidants called catechins… also called FAT BURNERS… that are found in matcha green tea.
Diabetes – Matcha tea powder helps regulate blood sugar levelsreducing the rise of blood sugar after eating.Matcha tea also lowers the bad cholesterol level in diabetics and prevents liver and kidney disease. Matcha as a superdrink protects against diabetes, diabetes type 1 and type 2.
Reduces the Risk of Cardiovascular Problems – Matchasuperfoodis good for heart and blood vessels and decreases the risk of cardiovascular problems and neuro-degenerative diseases.It may also protect against the development of clots, which are the main cause of heart attacks.
Reduces the Chances of Cancer – It can reduce the risk ofprostate cancer, breast cancer, cancer of the oral cavity and oesophagus, skin and lung cancer, and tumours in thepancreas,liver,stomach,intestines,bladder, and brains.
Cholesterol – Matcha green tea powder reduces bad cholesterol in the blood and improves the ratio of good cholesterol to bad cholesterol.
Anti-viral and Anti-bacterial – Matcha green teacatechins are strong antibacterial and antiviral agents which make them effective for treating everything from cancer to influenza.
Delay the deterioration caused by Alzheimer’s and Parkinson’s disease – Matchatea as protection against ageing: against Parkinson’s disease, Alzheimer’s disease, heart problems, osteoporosis, incontinence, and skin cancer.
Blood Pressure – Regular consumption of organic matcha green tea is thought to decrease the risk of high blood pressure.
These are some of the many health benefits of matcha green tea power. With all these amazing benefits…it’s a surprise we drink anything else.
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