WOW HAIR VANISH is a simply structured eating plan spread across five consecutive days. There’s no measuring or calorie counting. There is nothing for you to do but open each individually sealed package on each day and eat your prescribed real food over the course of that day. No pre-made powders to contend with, no reason to buy or use a scale, no charts to consult, no points to count and no measuring portions to the size of your fist. You will not have to constantly analyze menus and boxes for numbers that never seem to make sense! In no time you will have completed the 5 days and you will emerge not only feeling better than you ever have but you’ll be on your way to significant health benefits.
We all know there is no ‘quick fix’ for getting in shape, for feeling better, for stopping disease or changing years of bad eating and little exercise. Fast diets that work is surely not a cure all… but it is a first best safe step to starting you on your new road to better health, to eating right, to kick- starting both your desire and your body in accepting a new way to get healthier.
But you need to take the first step. Only you can affect the changes you want to make, only you can get that weight off, see a positive step to decreasing aging and battling disease. Why let what you put in your mouth rule your life?
While doctors agree that long-term fasting is harmful, they also agree that fasting for brief periods of time (intermittent fasting diet) has very positive effects. Tricking our systems with a brief period of eating less calories is like shaking a snow globe and letting all those flakes land differently on the scene below. Our metabolism gets a kick-start, a new shake-up from brief fasting that has immeasurable health benefits including helping us to lose weight and restarting our systems when we resume normal, healthy eating habits.
Benefit from controlled intermittent fasting
Let’s face it, we all want long term results from the least amount of effort. The ‘no pain, no gain’ mantra may work for a power lifter but in the everyday world of ordinary people who have to work for a living and take care of families, the last thing we want is something that needs a lot of attention and long-term commitment. Therein lies the beauty of WOW HAIR VANISH. It requires only the minimal amount of work for a very short time to achieve great results. We even deliver it right to your door!
The 5-Day FAST Diet is good news for anyone wanting to simply bring about a change their in health, help jump start their weight loss and see some changes above and beyond positive, limited fasting. Very much like attempting some quick sprints in a slow jog The 5-Day FAST Diet is a scientifically sound and pre-planned 5 days that will benefit you in the long term… without taking over your life for the long term.
What is the 5-Day “FAST” Diet?
The 5-Day “FAST” Diet is a convenient, easy to follow, calorie restricted diet of tasty and nutritious snacks. The snacks were carefully chosen to follow the guidelines of the latest research out of the USC Longevity Lab. It is an adaptation based on the principles set forth in this research. Please note: The 5-Day “FAST” Diet has not been endorsed by “The Lab” or any of the studies authors.
It is recommended that you read about the “Fasting Mimicking Diet (FMD), in the “Show Me The Science” to learn about the specific benefits you may derive by following this plan, such as sustained weight loss and lower inflammation markers.
The foods selected were done to meet the macro nutrient (protein, fat, carbohydrate) levels used in the study, as well as include certain foods used in the study.
Each day’s foods are individually bagged and labeled. Follow the regimen and eat only those foods. No substitutions.
We recommend that you start the limited fast on either a Sunday (greatest calories = 1100), or Monday so that you do it during the week when you’re busy with work or school and you’re done by the weekend, when temptation is greatest.
