When your diet is full of nutrition and food of life, it is likely to contain a lot of snacks to choose from. Bananas, oranges, a handful of raw nuts, a bunch of raw vegetables, as well as many other unprocessed foods are part of your “every day” to eat the way.
However, you can add a little zing snack time, by making the main use of food materials to create a unique treatment formula. In fact, you should collect the “go” snack recipes, focusing on the life and raw food classes’ super food good list. By doing so, you can ensure that you can enjoy high-protein snack nuts and seeds, super nutrient-rich fruits and vegetables snacks, and even some very convincing “candy” too regular order.
For example, you will eat three “square” meals a day. It is not enough to give you the number of calories required, but will not provide you with the nutrition your body needs. Skipping breakfast may also have a negative impact on your body, so you need to have a regular supply of healthy snacks on hand.
Now, many people – even those of us who love the whole food snack – probably tired of seasonal fruits, nuts and fresh vegetables ready. Rather than reaching any form of processed foods, but you can only set off a number of snacks in the kitchen and the “pecking go” course in more than a week.
For example, why not “GORP”? This could be any mix of grains, nuts, dried fruit, and some of the carob candy. You may be a “cure” the blending factor, and combine it with the oil and honey to create homemade granola treat or “cookies.” Many granola, you can mix and form biscuits and cakes as a snack bar.
Of course, if you do not want to really improve the lot of standing around and chewing (and in some cases, ten to fifteen minutes a snack break is not possible); there is little comparison with smoothies and juices. Fresh fruits, vegetables and other ingredients, they are like liquid vitamins making appropriate. They are packed with enzymes, as sweet or savory, you desire.
There are also some alternative snacks, little consideration, but it can give a lot of nutrients. For example, roasted nuts and beans with spices spicy or sweet mix can really replace the “junk food” options, such as a mixture of pretzels, chips, nuts and experienced. You will get too salty or too sweet “fix”, but avoid all artificial preservatives and unhealthy crap.
Remember, however, that all begins with raw food, if you skimp on the quality here is to reduce the value you create food and snacks. Therefore, always use the freshest, healthy and organic food, you can find and afford. Your taste buds and your body will thank you!
