Giving a proper shape to the body is the desire of many. People keep on wondering of some easy means to lose weight. Some end up finding ways that at times disfigure the body instead of giving it a proper shape. Rigorous exercise turns out to be the only way out. But, now there is a simple tool for losing weight – it’s the GREEN TEA. Extracts of this blend have numerous health benefits of which weight loss is one.
In this regard, Darjeeling green tea health benefits are worth mentioning. Now, how to lose weight with green blends? Let’s find out…
Two Ways of Reducing Weight
– Increasing body activities and movements so that greater energy loss takes place.
– Decreasing absorption of carbohydrates and fats, the two major contributors to weight gain.
Green Brew for Cutting Body Weight
Of the different types of teas, green brew is clinically tested to help in weight loss. Thanks to the presence of the two antioxidants – Catechins and Polyphenols – in green blends. It might act as a great substitute to exercises.
POLYPHENOLS:
Japanese research has found that polyphenols elements in tea have many benefits. It balances the blood glucose level, especially after a high meal. It is further observed that green blends prevent fat absorption because polyphenols in this beverage slow down the activity of enzyme lipase. Hence, it ultimately checks the absorption cholesterol and dietary fats in digestive system.
CATECHINS:
University of Tokishima School of Medicine in Japan has researched the activities of this antioxidant. It is found that catechins present in teas increase the metabolism of the body through thermogeneisis. What does it imply? Well, it is good news for the tea lovers! Drinking green blends every day helps in burning around 10% more calories.
So, isn’t drinking a cup of green tea a better alternative to doing rigorous exercise? It is certainly a good option and that is why more and more people now buy Darjeeling green tea from online resources. The quality, flavor and aroma of Darjeeling blend are second to none.
The perfect combo of antioxidants and caffeine of Darjeeling green blends helps to cut off body fat in a healthier and faster way. The caffeine present in this brew provides greater energy to work thereby enabling the person to do more physical exercise which again helps in shaping up the body. One can find that Darjeeling green tea price is worth the effects it has.
