Healthy living Salad

A salad does not have to be just lettuce, tomatoes and cucumbers. There are thousands of ingredient combinations possible for making a salad. You could have a different salad every…

Watercress salad

It helps us digest food better and has health benefits. It contains a very large amount of iodine, and is especially great in a vegan diet and nutrition of those…

Lots of Lima Beans

Lots of Lima Beans Lima beans have a starchy yet buttery texture, which is why they are sometimes referred to as butter beans. There are two types of lima beans,…

Vegetables and Their Products

There are different types of people and likewise there are different choices, people like everything to be their way and this is quite problematic when it comes to food. In…