Low Calorie Food

You may be craving for some sugary dish after a sumptuous dinner, but the doctor has advised you against taking sugar free sweets of any kind because you are suffering…

Gluten free diet is a fad these days. This is evident from the gluten-free foods available on the shelves in super markets. People are switching to the gluten free foods…

There have been many reports that honey lowers cholesterol. So, what exactly is cholesterol? It is a type of lipid or fat produced by the liver needed to make vitamin…

Obesity Stats And Facts – Can Weight Loss Drinks Help Weight loss drinks have become a very popular way to help a person lose weight. As a society we have…

When eating out with friends or family, we tend to consume more sugar, salt, and fat than we think we do compared to what is being prepared at home. The…

If you’re interested in weight loss, and hunger is your main enemy, you should take a look at hydrophilic foods. Hydrophilic means “Water-Loving”. Food that loves water? Sort of. It…

Chia is a tiny edible seed from the desert plant “Salvia Hispanica” (Latin name) which can be added to food for nutritional purposes. Chia seeds originate from South America, but…

A healthy diet makes for a healthy life, when coupled with a regular exercise routine and adequate sleep. While we may be at ease consuming a variety of healthy foods…

There are plenty of processed foods offered lately. The particular unhealthy foods are very easy to prepare and taste very good. Those would be the reasons why lots of people…

Noni is a beneficial fruit for the human body. The fruit needs to be consumed as juice because of the raw smell that comes from it when it is still…