Weight Loss

Losing weight is not a simple matter of dieting or going to the gym, it should involve a balanced nutrition, regular fitness, good sleeping habits and an ideal water intake…

How to lose weight fast for men? The simple truth is that men are larger and have more muscle than women due to the hormone testosterone, and because of this…

Having excess weight or medically called obesity is a leading health problem which is more likely to known as lifestyle disorder actually but this is not like that only your…

The white chocolate raspberry combination has always been decadent. The creaminess of the white chocolate cut with the sharp sweet raspberry is the perfect base for cookies, muffins and cakes.…

Know how to lose twenty pounds in one month? Well, at this point in time, a lot of people undergo various cosmetic surgeries as well as low calories so as…

A tummy tuck is actually a cosmetic surgery method which consists of reshaping and refashioning of skin and muscles around the stomach area of a human body. Tummy tuck surgery…

Overweight or obesity is a big problem these days. Obesity or overweight is not a curse on men alone. More so it is with women too. It makes people look…

  Today it is fashionable to have a sports figure, look athletic, so more and more young people flock to gyms in the hope for a couple of months to…

After 21 days you can lose 23 pounds or more of pure body fat. Trim 2-4 inches off your waistline in weeks. You can learn how to go down 2-3…

Everyone wants to lose weight and burn fat to be healthier, prettier, and to have a nice body. But when people start on the road to weight loss success, begin…