One cup of matcha green tea = 10 cups of regularly brewed green tea in terms of nutritious content. Now we’re convinced that certified matcha tea powder is the flavorsome and nutritious drink on the earth, and in this article we’ll explain you some of the health benefits of matcha tea powder.
But, you must be thinking: What is organic matcha green tea?
Matcha is excellently ground powder of particularly grown and processed green tea and is used for drinking as tea or as an ingredient in recipes.When you drink matchagreen tea you drink the whole leaf and receive 100% of the nutrients of the leaf. In short, drinking matchagreen tea is the best and easy way to add amazing health benefits to your everyday diet.
Now that you are aware of what is organicmatcha green tea, it’s time to discuss some of the life-changing benefits of matcha tea.
Burn calories fast-If you want to burn calories faster, this one’s a biggie: Matcha can actually help you to lose weightfour times faster than average!At the same time, matcha doesn’t raise blood pressure or heart rate and it doesn’t put any stress on the body.
Antioxidant Powerhouse-Antioxidants are naturally occurring chemicals in food that help your body prevent aging and chronic diseases, and ensure your body is working at its peak potential.When we talk about natural antioxidant content, matcha is at the top of the list.
Increase energy levels- Matcha green tea drinkers will experience an extended boost of energy that can last five to eight hours.
Improve your immune system – Match has antibiotic properties, and is a more potent source of nutrients than regularly brewed green tea. It includes vitamin A, vitamin C, potassium, iron, calcium, protein, and more. Matcha tea can boost your immune system and help you better fight against infections and disease.
Cancer fighter-How else does matcha help?
- Reduced free radicals in cancer patients
- Slowed melanoma growth
- Suppresses the formation of secondary tumors
- Reduced risk of endometrial and ovarian cancers
- Prevention of cancers of the intestines
- Stimulate healthy cells, improving recovery between chemotherapy and radiation therapy doses
- Fortifies the effect of medicines used to treat brain tumors
Protect against HIV-Epigallocatechin present in certified organic matcha is also effective in the prevention of HIV.
Nutritional value of matcha-Matcha is a long-standing beverage which is a source of vitamin A, B-complex, K, E, C, and trace minerals. Matcha is rich in components with high antioxidant activity including catechins, chlorophyll, and polyphenols. The presence of amino acids such as L-theanine and theophylline in matcha green tea powder makes it a powerful drink.
So, if you wish to buy premium matcha tea online, The AOI Tea Company is the best option to look for.
