Good food and healthy drink is the first thing we look up for early in the morning. What if the word healthy mingles with tasty? How does a tasty and healthy drink sound? The best way to transform your healthy and boring breakfast to a tasty and exciting one is to choose a drink that will be both tasty and healthy. Well, having a healthy and tasty breakfast you will have to compromise a bit on the taste and we will increase the taste of a boring drink. Tea is the first and foremost thing that we drink in the morning and therefore, tea becomes the primary thing for our health. Of all the tea in the world, Green mountain tea has proved its worth over time. Since ages Green people have been taking Green mountain tea as a medicine drink but with passage of time people have incorporated new styles. Today, Green mountain tea is taken more often as a tea, rather, than a medicine. You can buy Green tea from Dion, one of the best restaurants.
Sideritis, is the scientific name of the Green tea. It is commonly known as the ironwart, mountain tea and shepherd’s tea. It is called the shepherd’s tea because when the Green shepherds took their flock of sheep uphill, they used to carry this tea with them. It is mainly through them that Green mountain tea gained its popularity. Green mountain tea is a caffeine-free herbal tea that has evidently proved effective for many severe health conditions. Dr. Jin Ji, executive vice president of Brunswick Laboratory has examined the plant and commented that, “It’s findings indicate the antioxidant and oxidative stress reduction capabilities, anti-inflammatory, anti-microbial and gastro-protective properties of the Sideritis plant as consumed in Green mountain tea.” Moreover, Green tea has also shown its effect on various cardiac diseases like asthma, shortage of breathes and reduces stress on the heart muscle.
It is very easy to brew this tea. You simple have to take few leaves, flowers and buds with the stem of the plant and put it in the boiling water and after few minutes you will have to stain the tea in a cup. You may add milk and sugar per taste. If you want to take it as tea, then you can add milk, sugar or honey but if you are taking it to cure any of your diseases then it is best you take it neat. You can buy tea online or any other parts of the world via Dion. They have excellent packaging system that helps to preserve the nutritional value and the taste of the tea.
Over ages people have been drinking this tea especially for its healthy benefits and wonderful taste. It grows wild in the mountainous regions of Greece. People of Greece simple climb up the hill, plucks the plant, dries it in sunlight and drinks it as tea; it is that easy for them. However, now you can also buy it from any corner of the world easily. You can place your order and get the delivery quickly. The packaging preserves the benefits as good as a newly pluck plant.
