May is National Salad Month

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As trends change, more people have become inclined to eat a little healthier. Amongst these health related favorites is the traditional salad. So, this May celebrates a month dedicated to the salad. But, a salad sounds so simple, when it can actually be so complex, including such a wide variety of ingredients, that you can’t possibly name all the different combinations that can be created.

Lettuce may seem like the main ingredient for most salads, filling your bowl with fresh and leafy sustenance, but while it provides good qualities for the digestive system, there are actually few to no nutrients the body requires for proper health. What is needed is an assortment of veggies to satisfy your nutritional needs. Tomatoes, spinach, carrots, and even a few extras can turn a simple salad into a mealtime favorite.

Regular salad? Why stop there when a salad can be limitlessly versatile? Chicken salads are growing in popularity, including quality protein along with the nutrients of salads. But, you can go a step further by having a chicken and strawberry salad! Not only is it tasty, but healthy as well.

Consider that there are even fruit salads out there. A mixture of sweet and healthy treats that anyone would love to snack on or even enjoy as a dessert. Salads aren’t just a single course on your dinner table anymore. Now they’ve become one of the most versatile meals that can be adapted to anybody’s specific taste or preference.

Salads may seem like a small part of the entrée selection, but they can become the main course with a little creativity and innovation. Regardless of your plans, turning your meal into a salad celebration can often leave you stressing about time as you try to create and prepare salads that are perfect for your upcoming event. Catering provides west Texans with quality meals that lets you spend your time preparing for your upcoming event. With the help of a midland caterer, you can enjoy the event without worrying about having to prepare the meals.

This May, take the time to enjoy a salad of some kind. And because there are so many different ways to make a salad, you can enjoy getting creative so as to produce some innovative salad dishes that will truly satisfy the taste buds.