Frequently indulge in Assam black tea and keep physical and mental life in a healthy state. Surprised? Wondering how can tea contribute to one’s well being? It can now! Both Assam and Darjeeling blends have different health benefits. It is true that there is myth about black brew but it has serious benefits for tea drinkers. That is why; the propensity to buy Assam Black Tea Online has increased in the recent times.
However, to reap the benefits of casual drinking ensure that one sips Assam brew at a moderate rate. Over drinking and that too in large quantities is never good, rather it is risky to kidney health. There is nothing to get upset; there are still many positive sides of drinking this blend that will certainly outweigh the little drawbacks.
Assam Tea Looks after Well Being of One’s Health
- Boost immunity system
Research proved that theanine helps building up the immune system and fights against infections. Assam blend increases gamma delta T cells which can fight diseases. Research conducted previously has proved that tea drinkers, consuming Assam brew, have larger quantities of anti-bacterial proteins than the ones who do not drink Assam so often.
- Minimizes stresses and tensions
Like any other beverage, Assam teas also help in de-stressing human beings. It lowers the production of a particular type of hormone called cortisol in the body. This hormone is generally produced after a stressful situation or a traumatic circumstance.
- Reduces the possibility of stroke
Drink three or more cups of tea and lower the chance of stroke or heart attacks. This is true for both black tea and green. Assam Mangalam CTC is a popular variety available in the range of black blends.
- Improves oral health
How can tea improve oral health? But it actually does. Assam black brew creates anti-bacterial proteins within the body that lower the counting of bacteria inside drinker’s mouth. Thus, it can really stop bad breath of an individual.
- Drops down blood pressure level
Drink black variety of Assam brew and reduce or can diminish for all any risk related to cardiovascular problems. Since it reduces arterial stiffness, blood pressure inevitable drops down.
Therefore, it is quite clear that moderate consumption of Assam black tea can make one’s body efficient for daily works. However, other varieties of teas have their own benefits. So, it is advisable that a tea enthusiast should drink various kinds of blends to keep his health in good state.
